So for the new year, I am choosing a word as my focus, and working on acceptance goals, both for my personal life and agility.
Tag Archives: mental management
Practice the Positive!
I don’t want those thoughts of “all the things that went wrong” to occupy my headspace for the rest of the trial. Because if I let that happen, it will continue to loop for the rest of the day and each run could continue to loop those negative thoughts.
Fluid Motion Agility 